Weigh In record (no journal entry) for 22 February 2012
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60.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2012:
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1494 kcal
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Fat: 65.80g | Prot: 102.46g | Carbs: 132.57g.
Breakfast: Coffee with Milk and Sugar, water, Whole Milk, Treacle Sugar, kellog's all bran. Lunch: custard, Mushroom Pasta Salad. Dinner: grilled chicken. Snacks/Other: banana, water, Barbecue Flavor Pork Skins. more...
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1960 kcal
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Exercise:
Dance (slow step) - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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MusicBox's Weight History
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