Dachiller111's Journal, 24 Apr 17

Weigh In record (no journal entry) for 24 April 2017
59.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Poorly.

View Diet Calendar, 24 April 2017:
1669 kcal Fat: 62.23g | Prot: 72.47g | Carbs: 205.26g.   Breakfast: Aldi Sandwichtoast Weizen, Banane, Philadelphia Doppelrahmstufe, Ja! Milch 3,5%, Myline Eiweißpulver Schoko, Cappuccino. Dinner: Merry Marmelade Himbeere, Mondamin Pfannkuchen. more...
2136 kcal Exercise: Fitness Training (Workout) - 1 hour, Driving - 30 minutes, Sitting - 8 hours and 30 minutes, Walking (slow) - 3/kph - 25 minutes, Showering - 30 minutes, Sleeping - 6 hours, Resting - 7 hours and 5 minutes. more...
Gaining 0.2 kg a Week

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Dachiller111's Weight History


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