Weigh In record (no journal entry) for 24 April 2017
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54.8 kg
Lost so far: 9.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 12.61g | Prot: 27.12g | Carbs: 58.48g.
Breakfast: Fresh Express Sweet Butter Tender Lettuce Mix, Philadelphia Whipped Cream Cheese Spread, Thomas' Bagel Thins - Everything, Fiber One 90 Calorie Brownies - Chocolate Fudge, Coffee, Kroger Mini Marshmallows, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Gorton's Simply Bake Salmon Roasted Garlic & Butter, Cucumber (with Peel), Wendy's Tomato (1 Slice). more...
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Gaining 0.3 kg a Week
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Piotrowski82's Weight History
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