Weigh In record (no journal entry) for 24 April 2017
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121.7 kg
Lost so far: 7.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 58.44g | Prot: 54.71g | Carbs: 71.53g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: REWE Avocado, Milbona Kräuterquark. Dinner: Finn Crisp Original Roggenvollkornknäcke, Elstar, Gouda, Rettich. Snacks/Other: Vita Cola Original. more...
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Losing 4.9 kg a Week
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hagerbenamy's Weight History
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