Weigh In record (no journal entry) for 24 April 2017
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 51.69g | Prot: 44.61g | Carbs: 19.53g.
Breakfast: Walmart Queijo Mussarela, Manteiga (com Sal), Ovo. Lunch: Couve Refogada, Walmart Queijo Mussarela, Vapza Carne Seca, Purê de Abóbora. Dinner: Amendoim. more...
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Losing 2.1 kg a Week
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