Weigh In record (no journal entry) for 24 April 2017
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59 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 27.22g | Prot: 52.55g | Carbs: 132.22g.
Breakfast: Früchtetee, Nutella, Weizen Toasties. Dinner: TiP Salat Dressing Joghurt, Dulano Kochschinken Hauchdünn Geschnitten, Milbona Käseaufschnitt Light, Kopfsalat, Lidl Dattelcherrytomaten, Gurke (Geschält), Putenfleisch, REWE Tortilla Wraps Weizen. Snacks/Other: Früchtetee. more...
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Losing 0.1 kg a Week
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