delahunt's Journal, 24 Apr 17

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Weigh In record (no journal entry) for 24 April 2017

97.5 kg Lost so far: 3.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:

2028 kcal

Fat: 78.44g | Prot: 221.55g | Carbs: 114.68g. Breakfast: Böklunder Hähnchenbrust-Filetstücke Mexiko, Rispentomaten, Erdbeeren, Monarc Marmorkuchen, Banane, Vollmilch, Das Gesunde Plus Sportness Eiweiß 90 Vanille. Dinner: TiP Geflügel Jagdwurst, Alpenmark Maasdamer, Dulano Geflügel Bratwurst. more...

2846 kcal

Exercise: Cross Training - 1 hour and 1 minute, Sleeping - 22 hours and 59 minutes. more...

Losing 12.3 kg a Week

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delahunt's Journal, 24 Apr 17

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delahunt's Weight History