ManuelaG.'s Journal, 24 Apr 17

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Weigh In record (no journal entry) for 24 April 2017

68.4 kg Lost so far: 1.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:

1217 kcal

Fat: 28.58g | Prot: 49.63g | Carbs: 183.73g. Breakfast: Ja! Milch 3,5%, Nestle Clusters Chocolade. Lunch: REWE Beste Wahl Schweinegulasch, Ja! Spätzle. Dinner: Stockmeyer Mini Teller Geflügel Salami, Milfina Streichfein Ungesalzen, Aldi Unser Meisterliches. Snacks/Other: Nimm2 Lachgummi Apfellinge. more...

1901 kcal

Exercise: Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

steady weight

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ManuelaG.'s Weight History

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ManuelaG.'s Journal, 24 Apr 17

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ManuelaG.'s Weight History