Weigh In record (no journal entry) for 24 April 2017
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 6.81g | Prot: 16.18g | Carbs: 58.51g.
Breakfast: Чай, Геркулес Овсяные Хлопья. Lunch: Нижегородский Хлеб Паляница Украинская, Капуста Тушеная с Мясом. Snacks/Other: Красное Яблоко. more...
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Losing 0.1 kg a Week
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avaltaira's Weight History
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