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con tanto de carne alla brace e 3 bruschette.......dajeeeeeeeeeee
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102.2 kg
Lost so far: 7.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 35.13g | Prot: 89.77g | Carbs: 200.51g.
Breakfast: Esselunga Yogurt Magro 0,1%, Vivi Wellness Corn Flakes Tradizionali, Caffè, Caffè, Vivi Wellness Corn Flakes Tradizionali, Esselunga Yogurt Magro 0,1%. Lunch: Parmigiano (Grattugiato), Ragù, Riso, Mela, Caffè. Dinner: Prosciutto Crudo, Olio Extra Vergine di Oliva, Insalata Mista Verde, Mulino Bianco Pan Bauletto Integrale, Petto di Pollo. Snacks/Other: Banana. more...
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3321 kcal
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Exercise:
Sexual Activity - 45 minutes, Football (soccer) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ventresca74's Weight History
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