Weigh In record (no journal entry) for 24 April 2017
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81.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 30.85g | Prot: 171.66g | Carbs: 393.92g.
Breakfast: Now Foods Ultra Omega 3, Rigoni di Asiago Fior di Frutta Fragole e Fragoline di Bosco, Max Protein Farina di Avena Nutchoc, Le Naturelle Albume d'uovo, Uovo, Bulk Powders Pure Whey Isolate 90. Lunch: Now Foods Ultra Omega 3, Petto di Pollo, Carne, Scotti Riso Integrale Brown Rice. Snacks/Other: Miele, Gallette di Riso, Le Naturelle Albume d'uovo, Uovo, Alce Nero Penne Rigate (Farro), De Cecco Penne Rigate Kamut. more...
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Gaining 6.3 kg a Week
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