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das Fieber hat mich am Essen gehindert -
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53.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 40.51g | Prot: 74.83g | Carbs: 53.38g.
Breakfast: Saint Albray Französischer Weichkäse, Gekochtes Ei, Vollkornbrot, Kaffee. Lunch: Schwarzbrot, Mühlenhof Steak-Bratwurst mit Bärlauch. Dinner: Grafschafter Roggenbrötchen, Gourmet Zanderfilet. more...
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1993 kcal
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Exercise:
Mowing Lawn - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 6 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour, Cooking - 1 hour. more...
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Losing 7.7 kg a Week
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