Weigh In record (no journal entry) for 24 April 2017
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73.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 31.50g | Prot: 55.92g | Carbs: 86.45g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Perkedel Jagung, Tahu Goreng, Bayam Dimasak (dari Segar). Dinner: Rumah Makan Sederhana Ikan Teri Kering, Alfamart Ikan Pindang, Ayam Goreng, Telur Goreng, Sari Roti Roti Sobek Coklat, Sari Roti Roti Tawar, Tumis Buncis, Daun Singkong. Snacks/Other: Roma Biskuit Kelapa. more...
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Losing 0.0 kg a Week
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Cindy_Riechi's Weight History
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