Weigh In record (no journal entry) for 24 April 2017
|
71 kg
Lost so far: 7.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 76.38g | Prot: 50.02g | Carbs: 200.31g.
Breakfast: Milfina Butter, Merry Marmelade Himbeere, Mischkornbrot. Lunch: Aldi Gourmet Salami, Milfina Butter, Gut & Günstig Weizenbrötchen. Dinner: Coca-Cola Coca-Cola, Milfina Butter, American Sandwich Vollkorn, Like Meat Bacon Würfel, Rührei. Snacks/Other: Magnum Mandel, Kinder Schoko-Bons, Bravo Salzbrezeln. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|