Weigh In record (no journal entry) for 24 April 2017
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71 kg
Lost so far: 7.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 76.38g | Prot: 50.02g | Carbs: 200.31g.
Breakfast: Milfina Butter, Merry Marmelade Himbeere, Mischkornbrot. Lunch: Aldi Gourmet Salami, Milfina Butter, Gut & Günstig Weizenbrötchen. Dinner: Coca-Cola Coca-Cola, Milfina Butter, American Sandwich Vollkorn, Like Meat Bacon Würfel, Rührei. Snacks/Other: Magnum Mandel, Kinder Schoko-Bons, Bravo Salzbrezeln. more...
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Losing 1.4 kg a Week
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Trish-85's Weight History
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