Weigh In record (no journal entry) for 24 April 2017
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145.3 kg
Lost so far: 18.3 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 44.36g | Prot: 120.46g | Carbs: 197.90g.
Breakfast: Goldland Waldhonig, Kölln Smelk Haferdrink Schoko, Tip Knusper Müsli. Lunch: Bellasan Vitareform, Golden Toast American Sandwich, Bresso Feine Kräuter, Goldland Waldhonig, Coppenrath & Wiese Weizenbrötchen. Dinner: Aldi Minutensteaks. more...
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Losing 128.1 kg a Week
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melaniesid's Weight History
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