Weigh In record (no journal entry) for 24 April 2017
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 85.30g | Prot: 72.05g | Carbs: 16.37g.
Breakfast: Everyday Volle Melk. Lunch: Cherrytomaten, Aldi Mager Ontbijtspek, Everyday Geitenkaas. Dinner: Aldi Emmental, Regalo Mayonaise, AH Gemengde Sla, Aldi Serrano Spaanse Ham. Snacks/Other: Everyday Volle Melk. more...
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Losing 1.4 kg a Week
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mieke.rottey's Weight History
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