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too much bread yesterday
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76.6 kg
Lost so far: 6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 81.20g | Prot: 98.22g | Carbs: 82.31g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Woolworths Carb Clever Almond & Cocoa Nib Granola, Hard-Boiled Egg. Lunch: Chicken Breast, Cherry Tomatoes. Dinner: Ciabatta, Lamb Curry. Snacks/Other: Woolworths Belgian Dark Chocolate, Roasted Macadamia Nuts, Nectarines. more...
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Gaining 2.1 kg a Week
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Nicky111's Weight History
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