Weigh In record (no journal entry) for 21 February 2012
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63.5 kg
Lost so far: 2.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2012:
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328 kcal
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Fat: 0.70g | Prot: 7.44g | Carbs: 78.30g.
Breakfast: Apples, Romaine, Baby Spinach, Banana. Lunch: Romaine. more...
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Gaining 3.2 kg a Week
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casimirat's Weight History
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