Weigh In record (no journal entry) for 24 April 2017
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75.4 kg
Lost so far: 10 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 15.34g | Prot: 20.38g | Carbs: 64.15g.
Breakfast: Чернослив, Плеза Льняная Каша, Кофе с Молоком и Сахаром. Lunch: Вятушка Сметана 18%, Мираторг Котлета из Говядины, Капуста Тушеная. more...
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Losing 1.4 kg a Week
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Юлия Фильчакова's Weight History
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