Weigh In record (no journal entry) for 21 February 2012
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71.0 kg
Lost so far: 10.6 kg.
Still to go: 5.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 February 2012:
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1467 kcal
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Fat: 23.82g | Prot: 50.87g | Carbs: 270.80g.
Breakfast: ovaltine, powdered creamer, coffee, sugar, Milk (Nonfat), Honey Bunches of Oats with Real Strawberries. Lunch: strawberries, collard green, tilapia, pacific gold beef jerk, ovaltine, powdered creamer, coffee, sugar. Snacks/Other: Chewy Lowfat Granola Bars - Baked Apple, apple, cranberry rasberry juice , Chewy Trail Mix Bars. more...
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Gaining 0.0 kg a Week
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PaganMeagan's Weight History
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