Weigh In record (no journal entry) for 21 February 2012
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92.5 kg
Lost so far: 20.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2012:
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1600 kcal
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Fat: 70.79g | Prot: 80.79g | Carbs: 169.45g.
Breakfast: oatmeal. Lunch: ball park white turkey, hot dog bun. Dinner: mcnuggets. Snacks/Other: sundae cup. more...
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Losing 0.9 kg a Week
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jeffreysig's Weight History
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