Weigh In record (no journal entry) for 24 April 2017
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73 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 38.56g | Prot: 44.81g | Carbs: 99.63g.
Breakfast: Ham and Cheese Sandwich, Great Value Tomato Juice. Lunch: Fruit Salad with Salad Dressing or Mayonnaise. more...
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Losing 0.3 kg a Week
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