Weigh In record (no journal entry) for 23 April 2017
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122.4 kg
Lost so far: 7 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 51.31g | Prot: 74.58g | Carbs: 68.34g.
Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Milbona Kräuterquark. Dinner: Avocado, Ei, Almased Almased mit Wasser, Radieschen. Snacks/Other: Vita Cola Original. more...
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Losing 4.4 kg a Week
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hagerbenamy's Weight History
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