Weigh In record (no journal entry) for 23 April 2017
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70.3 kg
Lost so far: 24.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 13.74g | Prot: 56.37g | Carbs: 82.53g.
Breakfast: Yogurt di Soia. Lunch: Carne di Petto di Tacchino, Mela, Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo. Dinner: Rio Mare Tonno al Naturale, Wudy Aia Wurstel Pollo e Tacchino, Fragole, Pere. Snacks/Other: Frutta Secca Mista. more...
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Losing 6.3 kg a Week
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isaianoemi8's Weight History
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