Weigh In record (no journal entry) for 23 April 2017
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80.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 57.01g | Prot: 238.90g | Carbs: 277.50g.
Breakfast: Bodylab24 Protein-6 Pancakes, Banane, Myprotein Impact Whey Protein Chocolate Brownie, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Tomaten, Knoblauch, Gekochtes Ei, Eiklar, Rote Zwiebeln. Lunch: Golden Sun Basmati Reis, Myprotein Impact Whey Protein Chocolate Brownie, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. Dinner: Milbona Joghurt Mild der Leichte 0,1%, Milbona Speisequark Magerstufe, Aldi Bio Gemüsepfanne Französische Art, Myprotein Impact Whey Protein Chocolate Brownie, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, OceanSea Garnelenschwänze Provençal. more...
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Losing 0.4 kg a Week
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maxxer19's Weight History
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