Weigh In record (no journal entry) for 23 April 2017
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67.3 kg
Lost so far: 3.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 21.20g | Prot: 44.68g | Carbs: 151.29g.
Breakfast: Kölln Knusper Schoko & Keks, Natura Stevia Plus, Milbona Quark Magerstufe, Erdbeeren, Seeberger Sultaninen. Dinner: Italia Risotto mit Tomaten. Snacks/Other: Krüger Chai Latte Classic India. more...
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Gaining 0.3 kg a Week
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Bettina2167's Weight History
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