Weigh In record (no journal entry) for 23 April 2017
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90.9 kg
Lost so far: 7.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 42.35g | Prot: 71.43g | Carbs: 280.14g.
Breakfast: Salami, Korn Mühle Bauernschnitten. Lunch: Spaghetti Bolognese. Dinner: ASIA Chicken Tikka Masala, Reis (Gekocht), Sushi, Lachs Maki. more...
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Losing 3.5 kg a Week
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GiggleLoop's Weight History
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