Weigh In record (no journal entry) for 23 April 2017
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102.3 kg
Lost so far: 17.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 122.28g | Prot: 116.01g | Carbs: 165.13g.
Breakfast: Oh! Yoghurt Greek Style Mango-Rüebli, Migros Tresse au Beur, Kochbutter Kochbutter, Normaler Kaffee, Vollmilch, Normaler Kaffee, Vollmilch. Dinner: Cailler Napolitans, Magerquark, Karotten, Rinderhackfleisch. Snacks/Other: Migros Flan Chocolat, Frey Napolitains, Coop Gipfeli, Coop Kaffeerahm, Normaler Kaffee. more...
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Gaining 2.8 kg a Week
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BlackUnicorn's Weight History
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