Weigh In record (no journal entry) for 22 April 2017
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64 kg
Lost so far: 3.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 11.26g | Prot: 14.97g | Carbs: 86.88g.
Breakfast: Herzgut Buttermilch, Ja! Kräuter Frischkäse, Wasa Knäckebrot Vollkorn, Cocktailtomaten, Gurke (mit Schale). Lunch: Pink Lady Äpfel, Heidelbeeren, Rote Himbeeren, Ananas, Leitungswasser. Dinner: Leitungswasser, Grüne Paprika, Cocktailtomaten, Rettich, Leitungswasser. Snacks/Other: Leitungswasser, Shortbread Cookies. more...
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steady weight
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Kajanchen's Weight History
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