sheripickle's Journal, 05 Mar 10

woo hoo! the scale dropped :)
86.1 kg Lost so far: 23.7 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2010:
1640 kcal Fat: 73.23g | Prot: 109.28g | Carbs: 133.79g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate, Coffee, Italian Sweet Creme Creamer. Lunch: laughing cow, chicken. Dinner: shake and bake, pork chops, stove top. Snacks/Other: Mini Delights Cinnamon Streusel, Watermelon, Manzanilla Olives, Plums, Light Swiss Original. more...
Losing 0.3 kg a Week

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sheripickle's Weight History


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