Weigh In record (no journal entry) for 22 April 2017
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69.1 kg
Lost so far: 2.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 24.67g | Prot: 44.43g | Carbs: 62.96g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Great Lakes Gelatin Collagen Hydrolysate, Arbonne Daily Fiber Boost, Herbalife Protein Drink Mix - Chocolate, Garden of Life Perfect Food Super Green Formula, Ghirardelli Semi-Sweet Chocolate Chips, Herbalife Nutritional Shake Mix - Cafe Latte. Dinner: Jif Natural Creamy Peanut Butter, Granny Smith Apples. Snacks/Other: Braum's Whipped Light Cream, Jell-O Sugar Free Strawberry Gelatin. more...
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Losing 0.1 kg a Week
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skinny4life's Weight History
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