Nikki3506's Journal, 22 Apr 17

Same weight same problem
48.1 kg Lost so far: 1.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:
1735 kcal Fat: 72.08g | Prot: 36.67g | Carbs: 225.96g.   Breakfast: Orange Juice, Tea (Brewed), Bananas, Against the Grain Gluten Free Baguette. Lunch: Daiya New York Cheezecake, Bob Evans Grilled Cheese Sandwich, Taylor Farms Celery Sticks, Frito-Lay Classic Potato Chips, Unsweetened Iced Tea. Dinner: Green String Beans, Dr. Praeger's Lightly Breaded Fish Sticks, Potato French Fries. Snacks/Other: Yehuda Gluten Free Matzo-Style Squares, Coffee, Hummus, Iced Coffee, Dove Silky Smooth Dark Chocolate Promises (1), Golden Sweet Potato Pancakes. more...
steady weight

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Nikki3506's Weight History


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