Weigh In record (no journal entry) for 22 April 2017
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63.6 kg
Lost so far: 0.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2929 kcal
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Fat: 86.09g | Prot: 125.02g | Carbs: 361.75g.
Breakfast: Gut & Günstig Lachsschinken, REWE Beste Wahl Wald Heidelbeeren, Milfina Milch 1,5% Fett, Gouda, Landliebe Quitten Gelee, Milfina Butter, 100% Vollkornbrot. Lunch: Champ Muscle Protein 90 Shake Erdbeer, Magerquark, 100% Vollkornbrot. Dinner: Lasagne mit Fleisch. Snacks/Other: Weißwein, funny-frisch Chipsfrisch Peperoni, Zentis Marzipan Eier Eierlikör, Haribo Primavera, Ja! Feine Salzstangen (25g), Berliner. more...
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2291 kcal
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Exercise:
Sitting - 7 hours, Shopping - 1 hour, Cooking - 3 hours and 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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mattaharipink's Weight History
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