Weigh In record (no journal entry) for 22 April 2017
|
73.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 105.99g | Prot: 88.62g | Carbs: 27.97g.
Snacks/Other: Hähnchenkeule Fleisch (Gerostet), Alesto Nuts Royal Naturbelassen, Junge Frühlingszwiebeln, Yayla Geflügelwurst, Avocado, Ja! Walnusskerne. more...
|
Losing 2.8 kg a Week
|
|
|