SonniRunt's Journal, 22 Apr 17

Weigh In record (no journal entry) for 22 April 2017
85 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:
1058 kcal Fat: 48.09g | Prot: 30.68g | Carbs: 129.13g.   Breakfast: Amecke Sanfte Säfte Himbeer-Johannisbeer-Apfel, Kaffee mit Milch und Zucker, Pumpernickel, Edeka Paprika Lyoner, Rasting Sportlersalami, Lätta Halbfettmargarine, Dinkelbrötchen. Lunch: Käsekuchen. Snacks/Other: Marmelade, Eierkuchen. more...
Losing 0.3 kg a Week



     
 

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SonniRunt's Weight History


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