Weigh In record (no journal entry) for 21 February 2012
|
66.3 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2012:
|
1557 kcal
|
Fat: 110.94g | Prot: 58.05g | Carbs: 41.66g.
Breakfast: Cream Top Plain Yogurt, Strawberries, Fried Egg, Butter, Espresso Coffee, Half & Half, Organic Ground Flaxseed. Lunch: Almonds, String Cheese, String Cheese. Dinner: Hamburger Patty, Olive Oil & Vinegar Dressing, Mixed Salad Greens, Zinfandel Wine. Snacks/Other: Half & Half, Espresso Coffee, Peaches, Heavy Cream. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larkydoo's Weight History
|