BlackUnicorn's Journal, 22 Apr 17

Weigh In record (no journal entry) for 22 April 2017
101.9 kg Lost so far: 18.1 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:
1900 kcal Fat: 66.99g | Prot: 135.34g | Carbs: 194.34g.   Breakfast: Cailler Napolitans, Normaler Kaffee, Vollmilch, Normaler Kaffee, Vollmilch, Philadelphia Philadelphia Balance, Blévita Sesam. Lunch: Migros Poulet Cordon Bleu, Spargel (Frischware), Migros Knöpfli. Dinner: Cailler Napolitans, Brokkoli, Gekochter Blumenkohl (Fettfrei gekocht), Zwiebeln, Möhren, Migros Erdbeeren, Terrasuisse Kalbsplätzli. Snacks/Other: Cailler Napolitans, Normaler Kaffee, Vollmilch. more...
2482 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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BlackUnicorn's Weight History


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