Weigh In record (no journal entry) for 22 April 2017
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64 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 52.83g | Prot: 28.20g | Carbs: 160.33g.
Breakfast: Mandelmilch, Erdbeeren, Rapunzel Mandelmus, SPAR Natur Pur Bio Datteln, Zurück Zum Ursprung Großblättrige Haferflocken. Lunch: Schokoladenkuchen (ohne Glasur), Joya Sojagurt Natur, Banane, Erdbeeren, Thai Cooking Kokosnussmilch, Gekochte Linsen, Reis (Gekocht). Snacks/Other: McDonald's McCafe Cappuccino (Regular). more...
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Losing 1.4 kg a Week
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Glücks 💕 Bär's Weight History
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