Weigh In record (no journal entry) for 21 April 2017
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90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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1247 kcal
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Fat: 52.56g | Prot: 61.50g | Carbs: 98.67g.
Breakfast: Milk (Nonfat), Dunkin' Donuts Caramel Mocha Iced Coffee (Medium). Lunch: Fried Floured or Breaded Flounder. Dinner: Great Value Enriched White Sandwich Bread, Nathan's Famous Bun Length Skinless Beef Franks. Snacks/Other: Bacardi Superior Rum, Frigo Whole Milk Ricotta Cheese, Wyler's Light Singles to Go. more...
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