Weigh In record (no journal entry) for 21 April 2017
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117 kg
Lost so far: 3.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 53.70g | Prot: 45.89g | Carbs: 189.24g.
Breakfast: Marmelade, Lätta Margarine, Ja! Butter-Toastbrot. Lunch: Marmelade, Lätta Margarine, Ja! Butter-Toastbrot. Dinner: Gekochtes Ei, Maggi Tomatensoße, Buerger Maultaschen Original Schwäbisch. Snacks/Other: Eiswaffel, Eiskugel. more...
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3874 kcal
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Exercise:
Circuit Training - 30 minutes, Treadmill - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Bianka 1's Weight History
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