Weigh In record (no journal entry) for 21 April 2017
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60 kg
Lost so far: 1.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 27.74g | Prot: 62.93g | Carbs: 74.25g.
Breakfast: Misura Stevia, Caffè, Kellogg's Nice Morning. Lunch: Olio Extra Vergine di Oliva, La Valle degli Orti Minestrone Leggero, Natura Nuova Bio Tempeh. Dinner: Wasa Integrale, Pomodori Rossi, Cuoco di Bordo Filetti di Orata. Snacks/Other: Mela. more...
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steady weight
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dietfast77's Weight History
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