Weigh In record (no journal entry) for 21 April 2017
|
60 kg
Lost so far: 1.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 27.74g | Prot: 62.93g | Carbs: 74.25g.
Breakfast: Misura Stevia, Caffè, Kellogg's Nice Morning. Lunch: Olio Extra Vergine di Oliva, La Valle degli Orti Minestrone Leggero, Natura Nuova Bio Tempeh. Dinner: Wasa Integrale, Pomodori Rossi, Cuoco di Bordo Filetti di Orata. Snacks/Other: Mela. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietfast77's Weight History
|