Weigh In record (no journal entry) for 21 April 2017
|
67 kg
Lost so far: 13.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 13.26g | Prot: 45.21g | Carbs: 41.28g.
Breakfast: Aldi Kaffeeweißer, Kaffee, Actimel Actimel 0,1%, Edeka Bio Fettarmer Joghurt Mild. Lunch: Erdbeerquark, Gebackener, Panierter Fisch oder Im Backteig Ausgebackener Fisch oder Filet. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annedance's Weight History
|