Weigh In record (no journal entry) for 21 April 2017
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83.3 kg
Lost so far: 8.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 11.50g | Prot: 12.10g | Carbs: 17.90g.
Lunch: Starbucks Caffè Latte (Grande). more...
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Gaining 1.4 kg a Week
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hartflow's Weight History
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