Weigh In record (no journal entry) for 21 April 2017
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60.5 kg
Lost so far: 1.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 52.91g | Prot: 89.96g | Carbs: 170.88g.
Breakfast: Erdbeeren, Dr. Oetker Vanillezucker, Milbona Quark Magerstufe. Lunch: Vegafit Vegane Gemüseburger. Snacks/Other: Korn Mühle Weizenbrötchen Zum Fertigbacken, Aldi Prosciutto Cotto, Confiserie Firenze Kirsch-Streuselkuchen, Tee mit Milch, Milchkaffee. more...
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1985 kcal
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Exercise:
Driving - 30 minutes, Cleaning - 2 hours and 30 minutes, Desk Work - 5 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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JohannaK.'s Weight History
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