Trish-85's Journal, 21 Apr 17

Weigh In record (no journal entry) for 21 April 2017
70.8 kg Lost so far: 7.8 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:
1867 kcal Fat: 102.19g | Prot: 45.86g | Carbs: 185.38g.   Breakfast: American Sandwich Vollkorn, Milfina Butter, Merry Marmelade Himbeere. Lunch: Mayonnaise, McDonald's Pommes Frites (Mittel), K-Classic Mini-Frikadellen. Dinner: American Sandwich Vollkorn, Milfina Butter, K-Classic Salami, K-Classic Salami, Milfina Butter, Harry Mehrkornbrötchen (70g), Heidelbeeren, Alpro Soya Vanille. Snacks/Other: Crusti Croc Salzbrezeln, Magnum Strawberry & White, Kinder Schoko-Bons. more...
Losing 4.9 kg a Week

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Trish-85's Weight History


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