Dani Abels's Journal, 21 Apr 17

Dani Abels's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2017

78.3 kg Lost so far: 19.2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:

1760 kcal

Fat: 53.00g | Prot: 55.79g | Carbs: 135.26g. Lunch: Herbalife Formula 1. Dinner: Obstler, Dr. Oetker Pizza Mozzarella, Weißwein, Golden Toast American Sandwich. Snacks/Other: Grappa. more...

1914 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dani Abels's Weight History

View Complete History

Dani Abels's Journal, 21 Apr 17

Submit a Comment

Dani Abels's Weight History