Weigh In record (no journal entry) for 21 April 2017
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64.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 49.19g | Prot: 67.93g | Carbs: 108.18g.
Breakfast: Rapunzel Mandelmus, Zurück Zum Ursprung Großblättrige Haferflocken, Vega Vita Mandeldrink, Erdbeeren, SPAR Natur Pur Bio Datteln. Lunch: Cocktailtomaten, Spargel, Schärdinger Mager Topfen, Kartoffeln. Dinner: Pommes Frites, Gebackene oder Gekochte Forelle. Snacks/Other: Schokolade. more...
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Losing 2.1 kg a Week
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Glücks 💕 Bär's Weight History
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