Weigh In record (no journal entry) for 21 April 2017
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 63.33g | Prot: 61.42g | Carbs: 18.14g.
Breakfast: Everyday Volle Melk. Lunch: AH Cherrytomaten, Délifin Ontvette Ham, Mayonaise, Eridanous Feta, AH Gemengde Sla. Dinner: AH Gemengde Sla, Eridanous Feta, Mayonaise, Délifin Ontvette Ham. Snacks/Other: Everyday Volle Melk. more...
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steady weight
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mieke.rottey's Weight History
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