Weigh In record (no journal entry) for 21 April 2017
|
49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 9.05g | Prot: 48.10g | Carbs: 113.97g.
Breakfast: Erdbeeren, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Milbona Magerquark, Meßmer Schwarzer Tee Vanille. Lunch: Kapern, Aldi Party Garnelen, Gartenkrone Weißer Spargel, Ja! Delikatess Kochschinken, Rettich, Rote Paprika, Tomaten, Gurke (mit Schale), Eisbergsalat, Kidneybohnen (Dose), Knorr Salatkrönung Würzige Gartenkräuter. Snacks/Other: Erdbeeren, Tee, Tee, Haribo Lakritz Schnecken, Haribo Lakritz Schnecken, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|