Weigh In record (no journal entry) for 20 April 2017
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59.1 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 16.30g | Prot: 90.45g | Carbs: 50.61g.
Breakfast: Eiklar, Weider Protein 80 Plus Coconut. Lunch: Himbeeren, Aldi Räucherlachs, Goldähren Super Sandwich (38g). Dinner: Saupiquet Thunfisch Naturale - ohne Öl. more...
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Losing 6.3 kg a Week
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irina.07's Weight History
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